In 100 g (Grams) of Spinach, raw there is 0.39 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Spinach, raw.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

Spinach, raw

Spinach, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Spinach, raw are listed below.

Water	91.4 g	91.4%
Energy (calorie)	23 kcal
Energy (joule)	97 kJ
Protein	2.86 g	2.86%
Total lipid (fat)	0.39 g	0.39%
Ash	1.72 g	1.72%
Carbohydrate, by difference	3.63 g	3.63%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	0.42 g	0.42%
Sucrose	0.07 g	0.07%
Glucose (dextrose)	0.11 g	0.11%
Fructose	0.15 g	0.15%
Lactose	0 g
Maltose	0 g
Galactose	0.1 g	0.1%
Calcium, Ca	99 mg	0.10%
Iron, Fe	2.71 mg
Magnesium, Mg	79 mg	0.08%
Phosphorus, P	49 mg	0.05%
Potassium, K	558 mg	0.56%

Nutrients in Spinach, raw